vegetarian southwestern salad with easy taco ranch dressing

doesn't that salad look colorful, healthy and scrumptious? don't you want it on your plate, like, now?

we can make that happen!

italian sausage frittata

you all know how much i love a good frittata. they are always quick, easy, delicious. but, the best thing about a nice fluffy frittata is that you can put whatever you have on hand in it and the possibilities are endless.

creamy broccoli + sharp cheddar soup, minus the guilt

you know what i love?

i love when i can make a meal that is awesomely delicious and i don't feel guilty after ingesting it. because you know there are all sorts of tasty, rich soup recipes out there that make your belly scream "yes, please!" but after you eat them, your belly, ass and thighs are screaming "whyyyy???!!! why must you do this to us?"

tin roof bakery

please tell me you have visited tin roof bakery.

what?!? you haven't? oh, you must.

(that chico chai macaroon is ridiculously good, as is their lavender macaroon.)

fluffy frittatas

 (pic above is a frittata blast from the past. i forgot to take a pic of the one i made last night)

fluffy, cheesy, savory frittatas are not just for breakfast. they are delicious with a slice of toasted sourdough smeared with a healthy pat of butter, yes. but, they are equally tasty alongside a salad or some roasted veggies for lunch or dinner.

frittatas are a triple threat!

baked eggs with parm and asparagus

 here is the tricky part about baked eggs...