Tuesday, February 7, 2012

paleo cauliflower rice

tonight, we will be having paleo stuffed red peppers for dinner, and part of that recipe is cauliflower rice.




its so simple to make and we will be using it twice- tonight in our stuffed peppers and tomorrow night in fried rice.





take a pretty head of cauliflower and chop it into large florets, put into a food processor.




pulse the cauliflower until it resembles the size of rice or cous cous.




dice up some onion (i did about 1/4 of yellow onion) and a clove of garlic.





melt 2T coconut oil in a large skillet or wok over medium heat, then add the onion and garlic and cook until softened, stirring occasionally, about 5 minutes. raise heat to medium high, add the cauliflower, a couple pinches of salt and cook 8 minutes, stirring occasionally.




voila! cauliflower rice.

i will post the stuffed red pepper recipe soon and let y'all know what i thought of the rice.

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